Links 

Crisis Numbers

Nutrition and Dietetics

Eating Disorders:

Eating Disorders International

Family, Carers and support people

Depression and Anxiety

Looking for more information ?

FURTHER INFORMATION ABOUT DISORDERED EATING RECOVERY, NON DI ET APPROACHES TO HEALTH, BODY IMAGE AND HEAL ING THE RELATIONSHIP WITH FOOD AND BODY.

BOOKS /AUDIOBOOK

Intuitive eating, 4th Edition
Evelyn Tribole MS RDN, Elyse Resch MS RDN

The Intuitive eating workbook
Evelyn Tribole MS RDN, Elyse Resch MS RDN

Just Eat It: How Intuitive Eating Can Help You...
Laura Thomas

Women food and God
Geneen Roth

Life without ED
Jenni Schaefer

Goodbye ED, hello me
Jenni Schaefer

Eating in the light of the moon
Anita Johnston

8 Keys to recovery from an eating disorder
Carolyn Costin and Gwen Schubert Grabb

Anti-Diet: Reclaim Your Time, Money, Well-Being
and Happiness Through Intuitive Eating
Christy Harrison

Body of truth
Harriet Brown

Eat What You Love, Love What You Eat with
Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes
Michelle May, M.D. and Megrette Fletcher, M.Ed., RD, CDE

Eat What You Love, Love What You Eat for Students. Mindful Eating Program to Fuel the Life You Crave
Michelle May, M.D.

If not Dieting then what?
Dr Rick Kausman

Small acts of disappearance
Fiona Wright

the anxiety journal
Marcia Mihotich and Corinne Sweet

Embody
Connie Sobczak, Elizabeth Scott

The body image workbook
T Cash

The mindfulness and acceptance workbook for body
image
Emily K. Sandoz, Kelly Wilson, Troy DuFrenE

Health at Every Size The Surprising Truth About Your Weight
Linda Bacon

Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand
about Weight
Lindo Bacon and Lucy Aphramor

Body Kindness: Transform Your Health from the Inside Out--And Never Say Diet Again
Rebecca Scritchfield

Daring Greatly How the Courage to Be Vulnerable Transforms the
Way We Live, Love, Parent, and Lead
Brené Brown

The Body is not an apology
Sonya Renee Taylor

Mastering your mean girl
Melissa Ambrosini

The Rules of "Normal" Eating
A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in
Between!
Karen R Koeing

Your Dieting Daughter, Antidotes Parents can Provide for Body Dissatisfaction, Excessive Dieting, and Disordered Eating
Carolyn Costin

The F*ck It Diet: Eating Should Be Easy
Caroline Dooner

Just Eat It - How intuitive eating can help you get your shit together around food
Laura Thomas PhD

Mindful Moment
Louise Adams

Eat Like An Athlete
Simone Austin

Anorexia nervosa: A recovery guide for sufferers, families and friends
Janet Treasure

Boys get anorexia too

Jenny Langley

Brave Girl Eating
Harriet Brown

The overcoming bulimia workbook
Maccabe R

Shrill
Lindy West

Dietland
Sarai Walker

Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
Michelle May, M.D.

Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body
Michelle May, MD and Kari Anderson, DBH, LPC

PODCASTS

ONLINE COURSES

Intuitive Eating Fundamentals online course
Christy Harrision

Untrapped Online Course
Louise Adams

PCOS and Food Peace Course
Julie Duffy Dillon