Crisis Numbers
www.lifeline.org.au Counselling Line: 13 11 14 | Kids Helpline Tel: 1800 55 1800 Suicide Help Line Victoria 1300 651 251 | Parentline Tel: 13 22 89 |
Nutrition and Dietetics
Dietitians Association of Australia: | Nutrition Australia: | Sports Nutrition Australia |
Eating Disorders:
Eating Disorders Victoria | The Butterfly Foundation | Something Fishy - Eating Disorders information Website |
Bulimia Help | ANZAED: Australian and New Zealand Academy for Eating Disorders | Eating Disorders Australian National Coalition |
Eating Disorders First Aid Guidelines Compiled by Mental Health First Aid | The Centre of Excellence in Eating Disorders (CEED)-Victoria Email: ceed@mh.org.au Tel (general): (03) 8387 2669 Tel (consultation service): (03) 8387 2673 |
Eating Disorders International
The National Eating Disorder Information Centre (NEDIC)- Canada | Mirror Mirror | The Eating Disorders Association of Ireland- Ireland |
Eating Disorders Association (B-Eat)- United Kingdom (UK) | Eating Disorder Expert | Academy for Eating Disorders- United States |
Eating Disorders Coalition for Research, Policy & Action | Eating Disorder Hope | National Association for Anorexia Nervosa and Associated Eating Disorders Inc.- USA |
National Eating Disorders Association- USA |
Family, Carers and support people
FEAST - Families Empowered and Supporting Treatment of Eating Disorders -USA | Maudsley Parents- international | June Alexander, author of My Kid is Back: Empowering Parents to Beat Anorexia |
Depression and Anxiety
Anxiety Recovery Centre Victoria Tel: (03) 9886 9377 | Carers Victoria Tel: 9396 9500 | Suicide Help Line Victoria 1300 651 251 |
WIRE - Women's Information Tel: 1300 134 130 | Better Health Channel | Beyond Blue Information line 1300 22 46 36 |
Dads and Daughters | DepressionNet | If Not Dieting - Dr. Rick Kausman |
Lifeline Counselling Line: 13 11 14 Information Line: 1300 131 114 | Kids Helpline Tel: 1800 55 1800 Manhood online | Mens Line Australia Tel: 1300 789 978 |
Parentline www.parentline.com.au Tel: 13 22 89 | Reachout | Sane Australia Tel: 1800 187263 (1800 18 SANE) |
Ybblue | Young carers |
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Weight neutral and inclusive approaches to nutrition for children. Supporting children to develop intuitive eating skills,positive body image and recognise and call out Diet Culture.
Sigrun Danielsdottir
By (author) Gabi Garcia
Ann Bryant
Celebrate Your Body (and Its Changes, Too!) : The Ultimate Puberty Book for Girls
By (author) Sonya Renee Taylor
by Allia Zobel Nolan, illustrated by Miki Sakamoto
by K.L. Going
Diary of a Wimpy Kid: The Ugly Truth
by Jeff Kinney
Jess Sanders
The Intuitive Eating Workbook for Teens
A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
Elyse Resch
by James Howe.
by Jen Wojtowicz.
Beautiful Girl: Celebrating the Wonders of Your Body,
by Christiane Northrup.
by R.J. Palacio.
The Second Life of Abigail Walker,
by Frances O’Roark Dowell.
Patty Lovell
Little Miss Jessica Goes to School
Jessica Smith
The Whale Who Wanted to be Small
Gill McBarnet
Karen Beaumont
Judith Matz
Talking to your child about weight bias
NEDA
Weight bias is common among children and many times is displayed in bullying, teasing, or even avoidance of peers. As parents, friends, and family of children, it is hard to watch this discrimination and sometimes hard to communicate with the children that no teasing or discrimination is justified. It is also important for children to know that regardless of how they are treated by peers their worth does not come from body size or weight, and that they are loved, cherished, and accepted for just being them!
How to talk to your kid about fat bodies.
Comfy Fat
“Why are they so big/fat?” Some bodies are big, some are small. The world is full of lots of different kinds of people! Isn’t that cool?
Teach them about how great it is that our world is so diverse and full of many kinds of people.
10 Ways to Get Started with Intuitive Eating for Kids
Think or Blue
The Full Bloom Project is a research-informed body-positive parenting resource—designed by parents, for parents. Our mission is to teach parents how to transform their home environment into a place where children can naturally boost immunity to our appearance obsessed culture, so they can channel their precious resources towards more meaningful purposes; in other words, "fully bloom."
Ellyn Satter has devoted her long career to uplifting the mealtime experience. She teaches parents how to transform family meals into joyful, healthful, struggle-free events, free from drama and conflict.
Laura Thomas
EP 93 – Raising Kids w/ Healthy Relationships to Food + Bodies w/ Sarah Dempster
In this killer ep Laura + Sarah, a Registered Nutritionist, jump into the world of child feeding + answer frequently asked parents’ questions when it comes to raising intuitive eaters.
EP 110 – Elyse Resch – Intuitive Eating + Eating Disorder Recovery For the Teenager in All of Us
Elyse Resch join us on this week’s episode! Elyse is the co-author of Intuitive Eating and the Intuitive Eating Workbook for Teens. She’s a highly experienced Registered Dietitan specialising in intuitive eating, eating disorders and Health at Every Size.
Dr. Jillian Murphy, ND, creator of The Food Freedom/Body Love Method for women, is sharing with us her 5-part podcast series on Intuitive Eating and Body Image FOR KIDS!
In this podcast series, Jill will acquaint you with the concept of Intuitive Eating for kids. She’ll introduce the Ellyn Satter Feeding Competency Model and address common misconceptions, objections, and mistakes made when implementing this model
London Centre for Intuitive Eating
“At LCIE we’re on a mission to help parents build competent eaters who can navigate a complicated food environment without losing their shit around food as soon as they fly the nest.”
FURTHER INFORMATION ABOUT DISORDERED EATING RECOVERY, NON DI ET APPROACHES TO HEALTH, BODY IMAGE AND HEAL ING THE RELATIONSHIP WITH FOOD AND BODY.
Intuitive eating, 4th Edition
Evelyn Tribole MS RDN, Elyse Resch MS RDN
The Intuitive eating workbook
Evelyn Tribole MS RDN, Elyse Resch MS RDN
Just Eat It: How Intuitive Eating Can Help You...
Laura Thomas
Women food and God
Geneen Roth
Life without ED
Jenni Schaefer
Goodbye ED, hello me
Jenni Schaefer
Eating in the light of the moon
Anita Johnston
8 Keys to recovery from an eating disorder
Carolyn Costin and Gwen Schubert Grabb
Anti-Diet: Reclaim Your Time, Money, Well-Being
and Happiness Through Intuitive Eating
Christy Harrison
Body of truth
Harriet Brown
Eat What You Love, Love What You Eat with
Diabetes: A Mindful Eating Program for Thriving with Prediabetes or Diabetes
Michelle May, M.D. and Megrette Fletcher, M.Ed., RD, CDE
Eat What You Love, Love What You Eat for Students. Mindful Eating Program to Fuel the Life You Crave
Michelle May, M.D.
If not Dieting then what?
Dr Rick Kausman
Small acts of disappearance
Fiona Wright
the anxiety journal
Marcia Mihotich and Corinne Sweet
Embody
Connie Sobczak, Elizabeth Scott
The body image workbook
T Cash
The mindfulness and acceptance workbook for body
image
Emily K. Sandoz, Kelly Wilson, Troy DuFrenE
Health at Every Size The Surprising Truth About Your Weight
Linda Bacon
Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand
about Weight
Lindo Bacon and Lucy Aphramor
Body Kindness: Transform Your Health from the Inside Out--And Never Say Diet Again
Rebecca Scritchfield
Daring Greatly How the Courage to Be Vulnerable Transforms the
Way We Live, Love, Parent, and Lead
Brené Brown
The Body is not an apology
Sonya Renee Taylor
Mastering your mean girl
Melissa Ambrosini
The Rules of "Normal" Eating
A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in
Between!
Karen R Koeing
Your Dieting Daughter, Antidotes Parents can Provide for Body Dissatisfaction, Excessive Dieting, and Disordered Eating
Carolyn Costin
The F*ck It Diet: Eating Should Be Easy
Caroline Dooner
Just Eat It - How intuitive eating can help you get your shit together around food
Laura Thomas PhD
Mindful Moment
Louise Adams
Eat Like An Athlete
Simone Austin
Anorexia nervosa: A recovery guide for sufferers, families and friends
Janet Treasure
Boys get anorexia too
Jenny Langley
Brave Girl Eating
Harriet Brown
The overcoming bulimia workbook
Maccabe R
Shrill
Lindy West
Dietland
Sarai Walker
Eat What You Love, Love What You Eat: A Mindful Eating Program to Break Your Eat-Repent-Repeat Cycle
Michelle May, M.D.
Eat What You Love, Love What You Eat for Binge Eating: A Mindful Eating Program for Healing Your Relationship with Food and Your Body
Michelle May, MD and Kari Anderson, DBH, LPC
Love, Food Food psych F*uck it Diet Podcast What the hell do I Eat? The Full bloom podcast Thinking Nutrition Body Kindness Fearless Rebelle Radio Chris Sandel's podcast Real Health Radio The Bod Cast Don't salt my game All fired up Unpacking weight science Everybody podcast Therapy thoughts RD Real Talk | Do No Harm - DeAun Nelson (* particularly for Health Professionals ) All Fired Up - Louise Adams Body Kindness - Rebecca Scritchfield Do No Harm - DeAun Nelson (* particularly for Health Professionals ) Don't Salt My Game - Laura Thomas ED Matters - Gurze/Salucore EveryBody Podcast - Daria Matza Food Psych - Christy Harrison Finding Body Freedom - Caitlin Croteau Nutrition Matters - Paige Smathers Love Food - Julie Duffy Dillon PCOS and Food Peace - Julie Duffy Dillon The BodyLove Project - Jessie Haggerty |
Intuitive Eating Fundamentals online course
Christy Harrision
Untrapped Online Course
Louise Adams
PCOS and Food Peace Course
Julie Duffy Dillon